Category Archives: Test Taking

Parents: How to Deal with Test Anxiety, Part 1

test

As a teacher I can’t tell you how many times I have heard from parents how nervous and anxious their child gets when they are about to take a high stakes test. This is usually the same student who has done all their work and behaves in class.  Yet when it comes to taking a test they are usually quite ready to freak out and psych themselves out of a good grade before they even sit down for the high stakes test.

Test anxiety is a real problem today in schools because of what it is doing to our kids and what it is doing to their grades.  Thankfully there are a few ways in which it can be dealt with.  In almost every instance, especially in the early grades at middle school and high school, it starts with parents being knowledgeable about what their children can do to relax and succeed on high stakes tests and quizzes.  In this article I have outlined several actionable tips that can be used to help your child deal with test anxiety.